Blue Chocolate Smoothie

Hi Y’all! I’ve been meaning to share this smoothie recipe for a while now but I wanted to make sure that I had it just right for you!  See, when…

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Blueberry Overnight Oats

Hi Gang! The other day I was in Whole Foods with the kiddos and they had samples of overnight oats.  I didn’t think the kids would be into them because…

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Non Scale Victories

Hi! No recipe on this one gang.  So if that’s what you were looking for just go on down to the previous post.  I’ve been wanting to talk a little…

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Mayo! My favorite Whole30 Staple

Hey Y’all! So it’s been awhile.  Sorry about that.  You may notice things look a bit different around here.  Let me just say, technology is hard!  Coming from someone who…

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Traveling While on Whole30

Hi Gang! This past weekend was busyyyyy.  Whooooweee it flew buy.  I traveled down to Memphis, TN Friday afternoon/evening for a CrossFit Level 2 seminar (continuing education).  So long story…

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